Description: The book explores how overthinking can interfere with decision-making, relationships, personal growth, and the ability to appreciate everyday life. Werner Welgemoed encourages readers to recognise when thinking stops being useful, release the need to control everything, trust their decisions, and focus on the present moment. Through relatable stories, golf lessons, practical techniques, and a 30-day challenge, the book offers a straightforward approach to making decisions, managing reactions, strengthening connections, and embracing life as it unfolds.

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Tag: Books