Description: Trauma can impact the body in profound ways, often leaving individuals feeling disconnected and unsafe within themselves. Recognizing this need, 305 Yoga has developed specialized sessions that emphasize choice, body awareness, and empowerment.
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Tag: Trauma Informed Yoga
Posted by 22 days ago (https://www.305yoga.com/chakras)
Description: Discover WHY you are the way you are, and exactly how to realign your chakras and your personal energy so that you can have more vitality, creativity, personal power and self-love. Through Yoga postures, meditations, breathing practices, inquiry, dialogue and coaching, you will gain tons of insights and will re-align your chakras. To learn more about chakra healing email terri@305yoga.com or call 213 429 7764.
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Tag: Chakra Balancing Yoga